Personalized 1-on-1 coaching to identify and reclaim the different parts of your personality, and bring them into harmony and integration through the magic of generative art.
IFS — or Internal Family Systems — is a psychotherapy model that views the mind as being composed of different sup-personalities or "parts". The 2015 Pixar film Inside Out is a great example of this.
Anger, Disgust, Joy, Fear, and Sadness at the control panel in Riley's mind. From Pixar's Inside Out (2015)
You're not just one singular 'you'. You're an entire inner ecosystem of thoughts, emotions, and reactions. IFS sees the mind as made up of different 'parts,' each with its own voice, purpose, and story.
Some parts protect, some manage, some carry deep wounds. These roles aren't random; they're survival strategies, shaped by life experiences. But what happens when those roles become rigid, outdated, or exhausting?
Transformation isn't about silencing or eliminating parts, it's about understanding them, unburdening them, and letting your true Self take the lead. When all parts feel safe and seen, real change begins.
Discover the cast and crew that make up your personality. We use approaches from a variety of proven modalities, including Internal Family Systems, Jungian psychology, Enneagram, and more.
Learn which parts are in tension — understand their roles, stories, and desires. Practice speaking your Truth.
Free yourself from ingrained patterns of behavior by building trust, becoming better resourced, and partnering with your parts.
Explore examples of AI-generated archetypal art created for others on their journey of self-discovery.
A client's exhausted part being pulled in two opposite directions by polarized parts. One part lavishes praise and grandiosity, the other retaliates with shame and criticism.
Connecting with the healing capacity of Self energy by visualizing posture, alignment, and a pillar of bright glowing light radiating through the client.
Re-visiting an upsetting early childhood memory of a school lunch, but this time reenacting it with a superhero protector at the client's side.
Express repressed fears, unmet desires, and disowned needs through experimentation and fantasy.
Be an active participant in facilitating the healing process.
Re-nourish your psyche with healing imagery and stories.
Hi, I'm Tiki.
As someone deeply passionate about the human potential and a holistic approach to well-being, I bring together diverse practices that nurture body, mind, and spirit. My journey includes dedicated practice in yoga and meditation, which have taught me the profound connection between physical presence and emotional awareness.
My background in technology allows me to bridge ancient wisdom with modern tools, creating innovative approaches to personal transformation that resonate with today's challenges and opportunities.